So I was talking with my good friend, SaaS VP Keith Berling at PTC, about coffee recently. I told him how I prepare the perfect cup of Digital Batman coffee before and after my killer morning Bat-workouts! Brew Dunkin’ Dark Roast coffee (because Digital Batman is a Dark Digital Knight) Add Stevia (a healthier sweetener alternative) Add pure dark chocolate cocoa powder (for the anti-oxidants, and keeping with the dark theme) Add pure Ceylon ground cinnamon (for its anti-inflammatory properties) Add almond milk-based creamer like Califia Farms (for zero cholesterol) And finally add a splash of non-alcoholic Bailey’s Irish Coffee Creamer. A healthy way to start the day!
July 3, 2017Sometimes I have too much time on my hands; sometimes I never seem to have enough. I don’t know, I can be a big procrastinator. But I can be so crazy-focused on the job at hand that I won’t rest until it’s done. Go figure. I love to exercise, and I love to write. And most of the time I get to do both. But there are times when I go through periods that I won’t do both. I don’t know why. Anyway, I wake up one morning and all of a sudden I’m driven again to work on my body and my books! I know it may seem weird but it’s me. What can I say? And when the writing gets ratcheted up, I feel amazing. I like that amazing feeling. I suppose that’s what gets me up in the morning. That promise that today I will create something new and awesome! With that in mind, here are few things you can do to help motivate you in the morning to be productive: Get up early. Yep! That’s a oldie but a goodie. Getting up early will always make you feel more alive and in touch with the day to follow. Even if you stayed up late, it’s better to sacrifice a little sleep for a more productive day. And, you will “hit the sheets” a little earlier that night! Have your coffee before your morning workout. That’s what I do. Some people will hold off until after their workout but I really need a jolt of java to get me going, and get me downstairs to my home gym. Also, get a coffee maker with a auto-timer/brew function. You’ll be so glad that you came out to the kitchen with a hot freshly brewed pot of JOE waiting for...